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Tai chi massage north Asheville

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Tai chi massage north Asheville

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We include solo forms, chi gong exercises, push hands, and weapons forms. The instructor is also trained in Somatic Experiencing SEa body-based Free Carlsbad bay classifieds therapy. SE will be incorporated into lessons so that each student feels safe and comfortable with adjustments and movements. This is a Trauma-informed Tai Chi study blended with a rich exploration of traditional Yang style.

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